hello! i’m Lauren

licensed professional counselor

I help women who are struggling with anxiety, low self-esteem, or have experienced trauma. I use approaches that let us get to the root of the issue so that you don’t just learn how to cope; you can actually heal. My clients walk away from therapy having a clearer understanding of their problems, actually feel less anxious in their bodies, and become more confident in themselves.

I know how hard it is to say something is wrong and that change is needed. It is even harder to actually do the work that is required. If you are ready to stop waiting for things to change on their own and take your healing into your own hands, I’ll get in the dirt with you and we’ll figure out what needs doing. You don’t have to do this alone.